Cholesterol is a major factor in heart disease, yet it’s also associated with the presence of testosterone. This isn’t surprising when you learn that cholesterol is produced by your liver as well as your body. In fact, both men and women produce cholesterol.
The most common form of cholesterol is HDL (high-density lipoprotein), which helps to carry LDL (low-density lipoprotein) away from fat cells in order to maintain healthy blood pressure. The opposite of HDL is VLDL (very low-density lipoprotein).
VLDL is made up of molecules called triglycerides. A normal level of triglycerides is 60 mg/dL or less.
Triglycerides are stored in the body fat cells, but they can enter the bloodstream if there is an excess amount present. Excess amounts of triglycerides increase the risk of developing diabetes, heart disease, and stroke due to their bad effects on blood vessels. It should be noted that even LDL has a bad effect on blood vessels if not regulated properly, so this means that high levels of both LDL and triglycerides are harmful to overall health.
As mentioned earlier, testosterone is produced by both men and women. Testosterone is responsible for bone development, muscle growth, maintaining sexual desire, and many other functions. Testosterone levels naturally decrease after middle age and can drop dramatically after men reach 70 years old. However, there are ways to boost testosterone levels naturally through diet and exercise. Buy testoprime online.
In this article, we will discuss how testosterone and cholesterol may have some connection, as well as what foods contain natural sources of testosterone boosting nutrients.
What is cholesterol?
Before moving forward, let’s take a moment to review what cholesterol actually is. Cholesterol is a waxy substance found in every cell in your body. Your brain, skin, muscles, and organs contain cholesterol, but the liver produces 95 percent of all cholesterol.
The liver synthesizes cholesterol from three main substances. These substances are known as precursors, which include acetyl CoA, free fatty acids, and amino acids. Precursor chemicals interact with each other to create cholesterol. If any of these precursor chemicals are missing, then the synthesis process may go awry and result in too much cholesterol production.
The only place where cholesterol does not exist is in food. All animal products contain cholesterol, including eggs and milk. Plants do not contain any cholesterol at all.
There are two types of cholesterol:
How cholesterol gets into the body
Cholesterol enters the body mainly through the digestive system, although it can also enter via the skin and lungs. When our bodies need cholesterol for various processes, the liver sends cholesterol to the rest of the body through the bloodstream. As cholesterol travels through the bloodstream, it is broken down into smaller pieces called lipids.
When the body needs more cholesterol, the liver releases more lipids into the bloodstream. There are two types of lipids:
How to lower cholesterol
So now you know about cholesterol, but what can you do about it? You can choose to eat healthier foods that don’t contain much fat or saturated fats, which are unhealthy for your heart. You can also reduce stress levels by doing things like exercising regularly and sleeping 7–8 hours per night.
However, in cases where the cholesterol is already elevated, lifestyle changes alone may not be enough to bring down the cholesterol numbers. In this case, you need to take medication prescribed by your doctor.
Let’s look at the relationship between testosterone and cholesterol further below.
Is testosterone related to cholesterol?
It turns out that testosterone is closely connected to cholesterol, especially since the two share a similar chemical structure. The human body converts testosterone into estrogen once it reaches target tissues. Since estrogen is often linked to increased levels of cholesterol, it makes sense that testosterone would be as well.
This doesn’t mean that testosterone causes cholesterol to increase. It simply means that testosterone affects the production of cholesterol because it increases estrogen levels inside the body.
To understand this better, let’s break down the different types of testosterone and explain how each one works within the body.
The following table shows the different types of testosterone along with how they affect the body.
These are hormone-like compounds that are secreted by the testes and adrenal glands. They regulate sex drive, sperm production, and male characteristics such as facial hair.
Testosterone is one of the most important androgens because it regulates fat storage, protein deposition, and the maintenance of muscle mass. There are several different types of androgens, including
It is also possible to get anabolic steroids without taking them orally. Some people use injectable steroids to build muscle and strength. These steroids are sometimes used by athletes who want to gain weight and improve their performance.
Anabolic steroids are synthetic versions of testosterone. They mimic the action of testosterone by increasing the rate of cell division in the body. However, steroids are dangerous because they cause health problems like enlargement of the prostate gland and high blood pressure.
Estrogens are hormones that are produced by the ovaries in females and the adrenal glands in males. Estrogen stimulates the growth of female characteristics such as breasts and hips, while it also promotes the release of certain reproductive hormones.
The two main estrogens are estradiol and estriol. Estradiol is the most potent type of estrogen, whereas estriol is considered weaker. Estrogen is also converted into inactive metabolites during its journey through the bloodstream. The conversion process occurs in the liver. These metabolites are referred to as estrogen sulfates.
Cholesterol and testosterone supplements
Many people turn to dietary supplements in order to raise their testosterone levels. Supplements can help you reach your desired goal quickly and safely. Many of these supplements are sold online without prescription and are therefore illegal to buy if you live outside the U.S.
If you decide to purchase a supplement, it’s best to consult an expert before ingesting anything. Most experts recommend getting tested before buying a supplement. Testing lets you see whether your supplement contains the right ingredients. Once you know what works for you, you can stick to it consistently.
Some supplements contain natural ingredients that act as testosterone boosters. For example, L-Arginine is an amino acid that is often included in testosterone booster products. Arginine boosts nitric oxide production, which improves erections and semen quality. Another ingredient is zinc gluconate, which is found in many testosterone booster products. Zinc gluconate stimulates the activity of the hypothalamus, which controls testosterone production. This process ultimately enhances testosterone levels.
Other natural ingredients that promote testosterone production include maca root powder and ashwaganda extract. Maca root is commonly used as a fertility tonic and aphrodisiac in South America. Ashwaganda is another plant used to boost testosterone. Both of these herbs work together to increase testosterone levels.
Another powerful herb that supports testosterone production is horny goat weed. Horny goat weed has been shown to enhance the effectiveness of exercise programs by improving energy levels and enhancing mood. It’s also useful for promoting muscle recovery and tissue repair.
The list of testosterone boosting herbs goes on and on. Some herbs are great for building muscle mass, while others work as antioxidants. Others may improve sleep patterns, which is something everyone wants to achieve.
You may find it hard to believe that testosterone is affected by herbs, but it’s true. You just need to pick the right herb and follow the instructions carefully. Many herbal supplements have no side effects, but using them incorrectly may lead to serious consequences.
The bottom line is that testosterone levels are closely linked to cholesterol levels. To keep your testosterone levels stable, you must first control cholesterol levels. Remember, it’s never okay to ignore your doctor’s advice regarding your health!